{"id":5500,"global_id":"queenwah.nerdsbynight.com?id=5500","global_id_lineage":["queenwah.nerdsbynight.com?id=5500"],"author":"1","status":"publish","date":"2019-01-24 17:34:50","date_utc":"2019-01-24 17:34:50","modified":"2019-01-24 17:34:50","modified_utc":"2019-01-24 17:34:50","url":"https:\/\/queenwah.nerdsbynight.com\/event\/yoga-self-healing-with-wah-6\/","rest_url":"https:\/\/queenwah.nerdsbynight.com\/wp-json\/tribe\/events\/v1\/events\/5500","title":"Yoga & Self-Healing with Wah!","description":"

Yoga & Self-Healing Class<\/h2>\n

Get ready to move, breathe, and deeply relax! Wah! teaches yoga and plays live music at the end of class. As described in her book\u00a0Dedicating Your Life to Spirit<\/a>, Wah! has taught to athletic, handicapped, the young and the old, the well and the ill, offering tools for wellness and self-healing. Her teachings come from Anusara, Bihar, Kundalini Yoga and various healing traditions. Breathwork, moving postures, self-healing practices, deep relaxation. All levels welcome.<\/p>\n

You can expect:
\n– different kinds of breathing and breathwork
\n– clearing through tapping, cupping, and meridian stimulation
\n– moving yoga postures
\n– deep relaxation with guided imagery and live music by Wah!
\n– a short meditation or chant<\/p>\n

Check\u00a0EventsPage<\/a>\u00a0for next Yoga Class with Wah!<\/p>\n

Wah! is an author and musician making music and teaching for over 25 years. She brings both intellectual concepts and an experience of healing and receptivity to yoga centers, churches, cancer clinics and communities. She is an innovator in her field, using a deep understanding of music and healing to create profound transformative events.<\/p>","excerpt":"

Yoga & Self-Healing with Wah!<\/h4>\n

10 AM-12Noon Get ready to move, breathe, and deeply relax! (click for video)<\/a> Wah! teaches yoga and plays live music at the end of class. All levels welcome.<\/p>\n

New Leaf Community Market<\/a>
\n (Community Room, the room immediately left of front entrance)
\n 150 San Mateo Rd

\n Half Moon Bay, CA 94019
\n
\n 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